My Why

About Me

Thank you for considering sharing your journey with me. I am a mother of three, a proud grandmother, a widow, a sister, and a friend to many. My passion for fitness and helping others has been a guiding force throughout my life. While I can’t solve the world’s problems, I am committed to making a meaningful impact through life and wellness coaching. This new chapter is about embracing transitions, finding purpose, and empowering women to thrive through every stage of midlife.

As a personal trainer, I noticed a missing piece in the wellness journey for women, especially during life’s major transitions. That’s why I’ve embraced a whole-person approach to my coaching — supporting you in reaching your goals in life, fitness, and beyond. Whether you’re navigating motherhood, empty nesting, or redefining your next chapter, I’ll help you thrive in every area of life. – Jeanne